1、哪些方式可以保持健康；2、这些方式对健康有什么好处；3、表明自己的看法。
　　 The Best Way to Stay Healthy
　　 Nowadays health has become a main topic in our life. People are beginning to attach much more importance to their health these days than ever before. However, many people don’t know how to keep healthy although great efforts have been made in this regard. In my opinion, there are three things we can do if we want to be well.
　　 First, we should have the right food, because proper nutrition is the most important for good health. Avoid foods with lots of sugar and fat. Eat plenty of high protein foods, vegetables and fruits. Do not overeat. Secondly, we should get proper amount of sleep, because without enough sleep, we will often feel tired and irritable. Allow ourselves at least eight hours of sleep each day. Have a map at noon if time permits. Finally, we should exercise regularly, because life depends on exercise. Regular exercise strengthens our hearts and lungs. In addition, it prevents us from putting on weight.
　　 If everyone is to do so, there will be much less complaining about poor health and there will be much more happiness in our life.
　　 在保持健康的途径
　　 如今健康已成为我们生活的主要话题。人们开始更加重视自己的健康重视这些天，比以往任何时候。然而，许多人不知道如何保持健康的巨大努力，虽然已在这方面所作的。在我看来，有三件事情我们可以做，如果我们要很好。
　　 首先，我们应该有正确的食物，因为适当的营养是身体健康重要。避免与大量的糖和脂肪的食物。多吃高蛋白食品，蔬菜和水果。不要吃得过饱。第二，我们应该得到适量的睡眠，因为没有足够的睡眠，我们会经常感到疲倦和烦躁。让自己至少8小时睡眠的每一天。中午有一个地图，如果时间允许。后，我们应该经常锻炼，因为生命对运动而定。经常锻炼增强了我们的心和肺。此外，它可以防止体重增加我们。
　　 如果人人都这样做，将会有更健康不佳抱怨，大约将有我们的生活更幸福。

学位英语:2014年学位英语考试报名考试大纲 冲刺必备试题